Empowering busy women to embrace a healthy, balanced lifestyle & cultivate a strong resilient body!

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Are you?

✸ Feeling frustrated?

✸ Lacking confidence?

✸ Feeling like you’ve tried every fad diet going?

✸ Sick of YO-YO dieting?

✸ Tried dieting with little to no results?

✸ Struggling to lose weight on a generic exercise program you saw in a magazine?

✸ Want to improve your body composition, overall health and feel great mentally?

If you answered “yes” to just one of those questions. Then we can help you solve it.

Would you like to

✸ Wake up in the morning and feel full of energy?

✸ Finally feel in shape without spending hours in the gym each week?

✸ Learn how to reach you’re health goals while still enjoying brunch with the girls

DISCOVER MORE →

Most Women want to be more healthy, but struggle to know how to get long lasting results.

Have you tried every FAD diet there is and you’re sick of coaches telling you that you just need to be in a ‘calorie deficit’ to lose some body fat but then not knowing where to even start?

Would you like to learn how to get results in a sustainable way where you feel fuelled and nourished through out the whole process?

Well thats exactly what I do with my clients, so you’re in the right place!

Certifications

What makes my coaching different?

I’M NOT one of those Coaches WHO WILL just give you crazy cardio keep lowering your macros.

We are all about balance here at Chloe Shah Fitness! You are going feel fucking amazing if you work with me, you are going to not only feel more confident in your body, but also feel sooo much better mentally, all while doing this with out having to give up your social life or the foods that you enjoy.

I’m a strong believer that balance in life in the key to happiness.

Transformations

If you’re looking for jaw dropping results, then take a look at what some of our team have achieved this year.

SEE ALL TRANSFORMATIONS →

Video testimonials

View more client testimonials below

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I want to start on my journey today!

Here’s how to get started

Step 1

Fill out the contact form below. I will get back to you in 24 hours.

Step 2

Ask me any questions you may have or pick a time to jump on a quick call so we can have a chat.

Step 3

We will discuss the steps you need to take in order to achieve the results you are wanting.

Step 4

Achieve life-changing results.

Why choose my program

✸ Improve your relationship with food

✸ Improve your relationship with your body

✸ Get in the best shape of your life, without doing endless cardio

✸ Enjoy tasty food that both you and your body will love

✸ Be the best, happiest, strongest & healthiest version of you

✸ Never feel ‘guilty’ again for enjoying a certain food group or a few drinks at the weekend with the girls

I specialise in helping people just like you, become the best version of themselves!

I take great pride in building strong and long-lasting relationships with all of my clients whilst building a human connection with each and every single one of them allows me to find out what actually matters to them as individuals, and this allows me to design a bespoke programme around their needs and lifestyle during our time working together.

Unlike most coaches, my aim isn’t to get you a transformational picture for my page but to actually get results that will help to change your life. Working together we will achieve working around your preferred lifestyle, and not giving up your social life, hobbies, or spending hours in the gym.

Why online coaching?

What I offer

Training

Nutritional

Support

Mindset

Education

Training

Setting goals is one thing. But it’s a whole different ball game when you find yourself in a place where you actually enjoy exercising.

For me, the perfect training programme is the right balance of things that you love, and things that you need. Whether it’s running, yoga or weightlifting, I’ll make sure that your workout schedule is tailor-made to suit your lifestyle - and will guarantee maximum results in the most enjoyable way possible.

Nutrition

Our approach to nutrition is tailored to your life. We work together to help you come up with plan(s) that are manageable, realistic and sustainable.

Whether it’s calorie tracking, keeping a food diary, or anything in between, it will all be based around foods that you love and already eat on a daily basis. You’re not “going on a diet”, you already HAVE a diet, we just need to make it work for you.

I can guarantee you that you won’t have to give up any of the things that you love. In fact, I’ll be encouraging you to eat them on a daily basis. That’s how we’ll achieve Full Food Freedom.

Support

Support is an integral part of this service. Any time you're ready for that difficult conversation, or need a nudge on progress, I'm here for you. Accountability is essential to this process and having someone who can point out the areas in your life that may need extra attention is crucial.

The weekly in-depth progress checks, access to a daily support group, 24/7 WhatsApp support and Zoom review calls each month will ensure that you are supported throughout your journey.

Mindset

I can’t emphasise enough what a powerful tool a mindset is, especially if you want to be successful. Having said that, this isn’t just about thinking positively and visualising what you want to happen.

This is more about becoming aware of how your own mind works so that you can get yourself in the right place at the right time when it counts. It’s about understanding why some people are consistently building success after success, while others give up before they even start.

Education

Education, is something that I definitely take seriously. Anybody can follow a cookie cutter plan for a few weeks. If you’re looking to make lasting change, you’re going to want to get some education.

Knowledge is power, and all that jazz! For me personally, education isn’t just about the “what”, but also the “why” and the “how”. I make sure to take the time with each and every one of my clients to teach you everything you need to continue to life a healthy and happy lifestyle even after we finish working together.

If you’re ready to get started on your journey, take 30 seconds to fill out below and we will be in touch.

Email: chloeshahfitness@gmail.com

Are you ready to started

Start today

Sharleen Keely

I first came to Chloe because I had tried all the quick fixes and none worked, so I was following her on insta and just loved her approach. My attitude towards food is so much better, I enjoy the gym and feel more comfortable in my clothes now

I’m much closer to my goal now. The monthly check in zoom calls and learning about nutrition a bit more were two of the things I enjoyed most about working with Chloe

The biggest impact I’ve had from my experience with Chloe is that I don’t feel guilty about food anymore! I actually enjoy going to the gym and my nutrition has improved a lot compared to when I started

I was so surprised how much the coaching has changed my attitude I would recommend Chloe to anyone out there, she’s so easy to deal with and always available, I was happy with everything !!

What our clients say

Alice Dooley

I came to Chloe to gain my confidence back and progress in the gym. I would never have done my own workout routine and only attended classes. I feel I can go to the gym and squat heavy weights now etc. and approach machines knowing what to do.

It's great to have because the gym can be very daunting. Some of the benefits I have noticed from training with Chloe are my constant increased in strength, feeling more toned, energetic and fit & a big thing I have noticed are my periods hardly bother me now. Although I don't record every single thing | eat, I definitely am a lot more aware of what I eat and even how much water I drink. I never understood the importance of protein in every meal so getting that is a huge change. I think the whole thing has impacted me, feeling better in clothes, having more confidence has had a knock on effect in every part of my life :)

Being more body positive and being confident to wear clothes and not have the mindset that I need to be really skinny in general or to wear them has been refreshing. But feeling better in clothes has been the best feeling. Still have a way to go but it's a big difference for me. I use to get stressed about an event or group night out a week in advance and go do 5 HIIT classes that week to try feel and look better or be stressed about photos and it was a really negative mindset, now I don't worry about my weekend plans / photos and clothes because I've moved away from thinking like that. I would recommend Chloe as a PT because shes a pusher but in all the best ways possible! :D Your plan is really thought out and allows you to really see your own progression. You're a very approachable person and it really helped me make the step and continue my journey that I needed to feel the way I do today so l would say that to others.

A little bit about me,

Hey! I’m Chloe,

As a dedicated fitness coach, I am passionate about guiding individuals on their journey towards a healthier lifestyle.

Having experienced firsthand the transformative power of training during some challenging periods in my life, both mentally and physically, I am driven to share this incredible gift with others.

Witnessing the positive impact that exercise and wellness have had on my own well-being, I am motivated to support and empower women in achieving their fitness goals.

By providing personalised training programs, nutritional guidance, and unwavering compassionate support, I aim to inspire others to prioritise their mental and physical health, just as I have done.

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